Full Body Fitness Classes - Yuba City, CA — Wellness with Van Dusen Physical Therapy Inc.

**Elevate your wellness experience with our Full Body Fitness Classes led by our team of Doctors of Physical Therapy.**

Our expert therapists guide you through dynamic workouts designed to optimize every muscle group, enhance functional movement, and unleash your full physical potential. It's not just a class; it's a prescription for total well-being, where each session is a step towards a healthier, stronger, and more resilient you. Discover the power of knowledge-driven fitness, where every exercise is a testament to the expertise of our dedicated instructors.

Level 1

Physical Therapy Rehabilitation
This class will be taught inside the VAN DUSEN Physical Therapy clinic.

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Level 2

Post Rehab Strength & Balance
This class is for physical therapy patients who are struggling with weakness, balance, arthritis and/or who are high risk fall individuals. We focus on weekly routines, to improve strength and functionality.
(Covered by most insurances)

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Level 3

Low Impact Full Body Fitness
This class is for those who have some limitations but want to continue to get stronger and feel more confident in their day to day life.
(May be covered by some insurances)

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Level 4

Full Body Fitness
This class is for those who have an active lifestyle but have some restrictions due to past injuries or health issues. It will help develop both strength and cardio benefits with low risk of injuries.
(Self Pay Only)

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